Foods to Avoid by New Moms

Foods to Avoid by New Moms

When a new mother is breastfeeding, she has to remember that whatever she is eating will be passed on to her baby through the milk she is feeding her baby. Though there are no off-limit foods, there are certain foods that babies cannot tolerate usually. This is because babies have a weak digestive system and any imbalance in the food would cause havoc in the baby’s stomach. This would create gastric issues and stomach pain, which would make the baby suffer too much. If you are a new mom, then make sure you avoid these foods to avoid any kind of discomfort to the baby. We already wrote on a similar topic: How to Help a Child?

Caffeine:

Even if a cup of hot steaming coffee in the morning or a caffeinated soda would uplift your mood, it would not suit your baby. The body of your baby is not designed to accept the caffeine like yours. Therefore, when you consume caffeinated drink, it secretes in your breast milk and transfers to your baby’s stomach. It would make your...
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